Latest Tumbling ArticlesAll the tips, tricks and advice you need, to help you become the best in the world
If you see a pass go sideways, chances are the round of is at fault. This drill helps fix those issues to help athletes tumble straight EVERY time.
Do your wide leg back handsprings make you look like a frog? Try the “Beam & Squeeze” drill — it solves the problem using 2 feedback methods!
Spotting a tumbling skill is more than just throwing kids over. Here are 6 of the most useful spotting techniques I personally use (and teach other coaches). #6 has never been revealed.
As coach, I’ve seen athletes and coaches repeat the same tumbling mistakes over and over. Use these 5 steps to fix 99% of all tumbling problems!
Going backwards is not natural, which is why it can be scary. Luckily, confidence can be built by doing back limbers. Try it out!
Nervous about your tumbling pass? Can’t seem to remember your corrections or get your confidence back? Use the F.A.S.T technique!