Latest Tumbling Articles
All the tips, tricks and advice you need, to help you become the best in the world
This Drill Helps Cheerleaders & Gymnasts Tumble Straight EVERY Time!
If you see a pass go sideways, chances are the round of is at fault. This drill helps fix those issues to help athletes tumble straight EVERY time.
Fix Wide Legs In The Back Handspring With The “Beam & Squeeze” Drill (Also Works For Tucks)
Do your wide leg back handsprings make you look like a frog? Try the “Beam & Squeeze” drill — it solves the problem using 2 feedback methods!
6 Spotting Techniques All Tumbling Coaches Should Know (+Video Examples)
Spotting a tumbling skill is more than just throwing kids over. Here are 6 of the most useful spotting techniques I personally use (and teach other coaches). #6 has never been revealed.
This 5 Step Method Fixes 99% Of All Tumbling Problems & Corrections
As coach, I’ve seen athletes and coaches repeat the same tumbling mistakes over and over. Use these 5 steps to fix 99% of all tumbling problems!
Using Back Limbers To Build Confidence For Back Handsprings!
Going backwards is not natural, which is why it can be scary. Luckily, confidence can be built by doing back limbers. Try it out!
Use The F.A.S.T Tumbling Technique To Stop Overthinking & Improve Confidence
Nervous about your tumbling pass? Can’t seem to remember your corrections or get your confidence back? Use the F.A.S.T technique!