Better Your Tumbling Skills By Shaping In All 3 Dimensions!
In case you didn’t already know, pretty much every tumbling skill you have — or want to achieve — is built from fundamental body shapes. You can think of them like individual bricks; not too special on their own, but when put together by someone who...
How An Olympic Silver Medalist Conquered Her Mental Block – Bryony Page
Many people think that mental blocks only happen to those who are inexperienced, or through some unforeseen circumstances such as an injury. But as you’ll find out today, it can happen to the best of the best. I recently had a chat with Bryony Page who was at...
Use This Drill To Build Confidence Going Backwards In Walkovers & Handsprings!
If you’re scared to backwards, the good news is that there’s nothing wrong with you. In fact, if you weren’t, I’d be a little worried. That’s because going backwards and upside down isn’t something humans are generally meant to do....
This 2-in-1 Drill Improves Back Handspring Power & Round Off Speed
As you probably know by now, every fancy tumbling skill you see is basically made up of little pieces — shapes and movements which are woven together to produce a masterpiece (hopefully). And by working each “piece” separately to perfection, you end...Used By World-Level Athletes!
"This book is by far the complete package ... my daughter barely used to make it through the end of practice. Now she finishes strong, and still has energy left after!"
- Leslie P., HeartOfCheer.com
Tracking The Progress Of Athletes & Keeping Them Motivated Has Never Been This Easy!
Check Out My Complete Tumbling Progression Structure & Conditioning Plan
