3 Tumbling Fundamentals Every Cheerleader Should Master
As I sit here and write this, the current tallest man-made structure in the world is the Burj Khalifa. It stands an impressive 2,722 feet high and took 22 million man hours to build. It has so many windows that it takes 36 workers about 3-4 months just to clean the...
How To Transfer Tumbling Skills From Trampoline To Floor (Step By Step Guide)
Do you remember your very first time on a trampoline? More importantly, do you remember walking off after your very first time on a trampoline? I do, as I could hardly walk straight after. My legs felt like they were made from silly strings, and I looked like this...
Do You Have To Be Skinny To Be A Good Tumbler?
I recently got a question from a reader that I think many athletes might suffer from — especially if they’re involved in acrobatic based sports such as gymnastics, cheerleading or dance. Let’s take a look (by the way, for obvious reasons, all...Used By World-Level Athletes!
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Tracking The Progress Of Athletes & Keeping Them Motivated Has Never Been This Easy!
Check Out My Complete Tumbling Progression Structure & Conditioning Plan
