by Coach Sahil | For Athletes, For Coaches |
Ever witness an athlete perform a tumbling pass that looked like perfection from the side, but then as soon as you watched it from the front, you couldn’t believe the horror?The horror of them going so sideways you would think they’re trying to practice...
by Coach Sahil | For Athletes, For Coaches |
You can never have enough methods and techniques to help fix wide/open legs in the back handspring. Now obviously, the absolute best approach is to make sure you (or your athletes) learn things correctly from the start so this is never a problem to begin with.However,...
by Coach Sahil | For Coaches |
The art of spotting is going through a bit of controversy at this point in time. A lot of coaches (and gyms) have decided to draw a line in the sand when it comes physically assisting athletes.One side believes that being hands on with kids is detrimental to their...
by Coach Sahil | For Athletes, For Coaches |
Every week, I get dozens of videos sent to my mailbox asking for feedback and corrections on technique. And time and time again, I’ve found that 99% of athletes (and even coaches) are making the same mistakes every time. And because of this, their tumbling...
by Coach Sahil | For Athletes, For Coaches, For Parents |
It’s no secret that having confidence is a vital asset when it comes to tumbling. In fact, an athlete that isn’t confident in themselves or their environment will not throw their skill or pass. Luckily, confidence isn’t something you have to be born...