3 Proven Strategies To Skyrocket Your Athlete’s Confidence In Tumbling
Attaining confidence in tumbling skills is very different to attaining confidence in skills from other “traditional” sports. Let’s use the golf swing as an example. Not to knock on golf — as I know full well how challenging it can be — but if we’re being honest, I...
9 Harsh Truths Every Tumbling Coach Is Thinking, But Won’t Say Out Loud
If you have a good tumbling coach, chances are you’re getting lots of verbal feedback already. This feedback can include: corrections, praise, helpful tips, and in my case, an endless stream of dad jokes. But have you ever wondered what your tumbling coach...
How to ACTUALLY Achieve Your Tumbling Goals For The New Year
Congratulations! You survived another year in this crazy sport we call tumbling. And while most people are making the same old resolutions such as “lose weight”, “eat healthy”, “work on my passion” etc., you as an athlete have the...
6 Ways To Start A Round Off For More Power & Speed!
Believe it or not, having raw strength isn’t the “secret” to having speedy tumbling passes. Now don’t get me wrong… I’m not saying being weak is acceptable because without optimal muscle mass to body weight ratio, you cannot...
Better Your Tumbling Skills By Shaping In All 3 Dimensions!
In case you didn’t already know, pretty much every tumbling skill you have — or want to achieve — is built from fundamental body shapes. You can think of them like individual bricks; not too special on their own, but when put together by someone who...Used By World-Level Athletes!
"This book is by far the complete package ... my daughter barely used to make it through the end of practice. Now she finishes strong, and still has energy left after!"
- Leslie P., HeartOfCheer.com
Tracking The Progress Of Athletes & Keeping Them Motivated Has Never Been This Easy!
Check Out My Complete Tumbling Progression Structure & Conditioning Plan
