How to ACTUALLY Achieve Your Tumbling Goals For The New Year
Congratulations! You survived another year in this crazy sport we call tumbling. And while most people are making the same old resolutions such as “lose weight”, “eat healthy”, “work on my passion” etc., you as an athlete have the...
How An Olympic Silver Medalist Conquered Her Mental Block – Bryony Page
Many people think that mental blocks only happen to those who are inexperienced, or through some unforeseen circumstances such as an injury. But as you’ll find out today, it can happen to the best of the best. I recently had a chat with Bryony Page who was at...
Using Back Limbers To Build Confidence For Back Handsprings!
It’s no secret that having confidence is a vital asset when it comes to tumbling. In fact, an athlete that isn’t confident in themselves or their environment will not throw their skill or pass. Luckily, confidence isn’t something you have to be born...
Use The F.A.S.T Tumbling Technique To Stop Overthinking & Improve Confidence
Let’s imagine you’re working on getting a new tumbling pass; a ROBHS Back Tuck is a good example. You’ve been working it for a few months, thrown hundreds of reps into a pit, a crash mat and it’s looking like absolute perfection. Naturally,...
Progressing Too Quickly vs Poor Quality Coaching
While both of those things seem like they go hand in hand (and often they do) … the truth is they can also be completely independent of each other. Let me give you a quick example. Athletes: Ever worked with a great coach who helped you get a new tumbling skill...Used By World-Level Athletes!
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Tracking The Progress Of Athletes & Keeping Them Motivated Has Never Been This Easy!
Check Out My Complete Tumbling Progression Structure & Conditioning Plan
