Want to master your tumbling goals for the new year? Use this PROVEN Template to help you achieve your skills faster and safer than ever before!
Does your tumbling feel SLOW? Try these 6 round off start techniques to help you build more power and momentum in your passes!
It’s great that you can hold a hollow shape for 30 seconds, but that’s only working in 1 dimension. Here’s how shaping in all 3 dimension will help you!
It’s natural to be scared while going backwards in walkovers and handsprings. Thankfully, this simple drill is all you need to build up that confidence!
Instead of working each piece of your back handspring and round off separately, use this 2-in-1 drill to help you do MORE in LESS time!
If you see a pass go sideways, chances are the round of is at fault. This drill helps fix those issues to help athletes tumble straight EVERY time.