[et_pb_section fb_built=”1″ admin_label=”Top Section” _builder_version=”4.21.0″ background_enable_image=”off” background_blend=”hue” custom_margin=”|||” custom_padding=”22px||0px||false|false” collapsed=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”||5px|||” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Content Load Warning” _builder_version=”4.21.0″ _module_preset=”default” text_font=”Jost|300|||||||” text_text_color=”#c49fff” text_font_size=”17px” text_line_height=”1.3em” text_orientation=”center” width=”90%” module_alignment=”center” custom_margin=”||18px||false|false” custom_padding=”|0px|12px|0px|false|true” custom_padding_tablet=”|0px||0px|false|true” custom_padding_phone=”|12px||12px|false|true” custom_padding_last_edited=”on|phone” text_font_tablet=”Jost|300|||||||” text_font_phone=”Jost|300|||||||” text_font_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|desktop” global_module=”4651″ saved_tabs=”all” global_colors_info=”{}”]<\/p>\n
Please allow a few minutes for the content on this page to load…<\/em><\/p>\n [\/et_pb_text][et_pb_text admin_label=”Main Headline” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Jost|500|||||||” header_text_align=”center” header_text_color=”#ffffff” header_line_height=”1.5em” header_2_font=”Jost Regular Sans|500|||||||” header_2_text_color=”#89c6ff” header_2_font_size=”60px” header_2_line_height=”1.5em” header_3_font=”Jost Regular Sans|500|||||||” header_3_text_color=”#89c6ff” header_3_font_size=”60px” header_3_line_height=”1.5em” header_4_font=”Jost Regular Sans|500|||||||” header_4_text_color=”#89c6ff” header_4_font_size=”60px” header_4_line_height=”1.5em” header_5_font=”Jost Regular Sans|500|||||||” header_5_text_color=”#89c6ff” header_5_font_size=”60px” header_5_line_height=”1.5em” header_6_font=”Jost Regular Sans|500|||||||” header_6_text_color=”#89c6ff” header_6_font_size=”60px” header_6_line_height=”1.5em” custom_margin=”||8px|||” custom_padding=”0px||0px|||” hover_enabled=”0″ header_font_size_tablet=”40px” header_font_size_phone=”” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”40px” header_2_font_size_phone=”” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”40px” header_3_font_size_phone=”” header_3_font_size_last_edited=”on|phone” header_4_font_size_tablet=”40px” header_4_font_size_phone=”” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”40px” header_5_font_size_phone=”” header_5_font_size_last_edited=”on|phone” header_6_font_size_tablet=”40px” header_6_font_size_phone=”” header_6_font_size_last_edited=”on|phone” header_text_shadow_style=”preset1″ header_text_shadow_horizontal_length=”-0.02em” header_text_shadow_vertical_length=”0.07em” header_text_shadow_blur_strength=”0.3em” header_text_shadow_color=”#d55ffc” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” width_tablet=”80%” width_phone=”100%” width_last_edited=”on|phone” custom_padding=”15px||37px|||” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”#4b32c9″ divider_weight=”2px” _builder_version=”4.16″ width=”50%” module_alignment=”center” height=”4px” custom_margin=”-1px||30px||false|false” custom_margin_tablet=”10px||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”0px||||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text admin_label=”Intro Blurb” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Jost|300|||||||” text_text_color=”#dbdbdb” text_line_height=”1.3em” text_orientation=”center” width=”90%” module_alignment=”center” custom_margin=”||29px|||” custom_padding=”|0px||0px|false|true” custom_padding_tablet=”|0px||0px|false|true” custom_padding_phone=”|12px||12px|false|true” custom_padding_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n The cheese\/incline mat is another staple piece of equipment I urge gym owners to invest in if developing a strong, goal-oriented program is of importance. However, I do recommend getting these mats that are larger in size and fold in half. This allows them to pull double duty as large blocks, further improving their utility & value. Finally, don\u2019t forget that once skills are learned downhill & on floor, use the cheese\/incline to start going uphill as well. This mat has limitless potential.<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Skill Disclaimer (Blurb)” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Jost|300|||||||” text_text_color=”#dbdbdb” text_line_height=”1.3em” text_orientation=”center” width=”90%” module_alignment=”center” custom_margin=”||29px|||” custom_padding=”|0px||0px|false|true” custom_padding_tablet=”|0px||0px|false|true” custom_padding_phone=”|12px||12px|false|true” custom_padding_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|desktop” global_module=”7626″ saved_tabs=”all” global_colors_info=”{}”]<\/p>\n All drills with this equipment is organized by skills below. Use your web browser’s search function to enter the official skill short-code, or you may spell it out. Be sure to read the disclaimer below before getting started.<\/p>\n [\/et_pb_text][et_pb_toggle title=”Important Disclaimer (Click To Read)” open_toggle_text_color=”#C88BDA” admin_label=”Drills Disclaimer” _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#FC9569″ title_font=”Jost|300|||||||” title_letter_spacing=”1px” body_font=”Jost|300|||||||” body_text_color=”#FFFFFF” body_letter_spacing=”1px” background_color=”rgba(18,0,51,0.85)” text_orientation=”center” custom_margin=”|0px||0px|false|true” custom_margin_tablet=”|10px||10px|false|true” custom_margin_phone=”|14px||14px|false|true” custom_margin_last_edited=”on|phone” border_radii=”on|6px|6px|6px|6px” border_width_all=”2px” border_color_all=”#4328B7″ box_shadow_style=”preset1″ box_shadow_vertical=”-3px” box_shadow_spread=”9px” box_shadow_color=”rgba(55,0,158,0.58)” global_module=”4653″ saved_tabs=”all” global_colors_info=”{}”]<\/p>\n The resources provided on this website are provided for educational<\/strong> & entertainment purposes only. They are intended for persons over the age of 18. Please consult with a certified coach or training professional before using, trying or attempting any exercises, drills or training modalities that you see or view on this website. By continuing to consume the content on this website, you agree that you have read and understood this disclaimer and accept full personal responsibility for your actions.<\/p>\n [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ admin_label=”EQ navigation buttons” _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||5px|||” memberpress_rule=”4890″ memberpress_unauthorized=”hide” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”#aerial” button_text=”AE” button_alignment=”center” admin_label=”AE” module_id=”#aerial” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#ffffff” button_bg_color=”#3e25aa” button_border_width=”5px” button_border_color=”#2f10b7″ button_border_radius=”3px” button_letter_spacing=”2px” button_font=”Jost|600|||||||” button_use_icon=”off” background_layout=”dark” custom_padding=”4px|22px|4px|22px|true|true” box_shadow_style=”preset3″ button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on|hover” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on|desktop” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#3e25aa” button_bg_enable_color__hover=”on” button_border_color__hover=”#5d00ff”][\/et_pb_button][et_pb_button button_url=”#backwalkover” button_text=”BWO” button_alignment=”center” admin_label=”BWO” module_id=”#backwalkover” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#ffffff” button_bg_color=”#3e25aa” button_border_width=”5px” button_border_color=”#2f10b7″ button_border_radius=”3px” button_letter_spacing=”2px” button_font=”Jost|600|||||||” button_use_icon=”off” background_layout=”dark” custom_padding=”4px|22px|4px|22px|true|true” box_shadow_style=”preset3″ button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on|hover” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on|desktop” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#3e25aa” button_bg_enable_color__hover=”on” button_border_color__hover=”#5d00ff”][\/et_pb_button][et_pb_button button_url=”#backtuck” button_text=”BT” button_alignment=”center” admin_label=”BT” module_id=”#backtuck” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#ffffff” button_bg_color=”#3e25aa” button_border_width=”5px” button_border_color=”#2f10b7″ button_border_radius=”3px” button_letter_spacing=”2px” button_font=”Jost|600|||||||” button_use_icon=”off” background_layout=”dark” custom_padding=”4px|22px|4px|22px|true|true” box_shadow_style=”preset3″ button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on|hover” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on|desktop” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#3e25aa” button_bg_enable_color__hover=”on” button_border_color__hover=”#5d00ff”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”#backlayout” button_text=”BL” button_alignment=”center” admin_label=”BL” module_id=”#backlayout” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#ffffff” button_bg_color=”#3e25aa” button_border_width=”5px” button_border_color=”#2f10b7″ button_border_radius=”3px” button_letter_spacing=”2px” button_font=”Jost|600|||||||” button_use_icon=”off” background_layout=”dark” custom_padding=”4px|22px|4px|22px|true|true” box_shadow_style=”preset3″ button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on|hover” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on|desktop” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#3e25aa” button_bg_enable_color__hover=”on” button_border_color__hover=”#5d00ff”][\/et_pb_button][et_pb_button button_url=”#cartwheel” button_text=”CW” button_alignment=”center” admin_label=”Cartwheel” module_id=”#cartwheel” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#ffffff” button_bg_color=”#3e25aa” button_border_width=”5px” button_border_color=”#2f10b7″ button_border_radius=”3px” button_letter_spacing=”2px” button_font=”Jost|600|||||||” button_use_icon=”off” background_layout=”dark” custom_padding=”4px|22px|4px|22px|true|true” box_shadow_style=”preset3″ button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on|hover” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on|desktop” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#3e25aa” button_bg_enable_color__hover=”on” button_border_color__hover=”#5d00ff”][\/et_pb_button][et_pb_button button_url=”#fundamentals” button_text=”Fun” button_alignment=”center” admin_label=”Fun..” module_id=”#fundamentals” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#ffffff” button_bg_color=”#3e25aa” button_border_width=”5px” button_border_color=”#2f10b7″ button_border_radius=”3px” button_letter_spacing=”2px” button_font=”Jost|600|||||||” button_use_icon=”off” background_layout=”dark” custom_padding=”4px|22px|4px|22px|true|true” box_shadow_style=”preset3″ button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on|hover” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on|desktop” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#3e25aa” button_bg_enable_color__hover=”on” button_border_color__hover=”#5d00ff”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”#fronttuck” button_text=”FT” button_alignment=”center” admin_label=”FT” module_id=”#fronttuck” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#ffffff” button_bg_color=”#3e25aa” button_border_width=”5px” button_border_color=”#2f10b7″ button_border_radius=”3px” button_letter_spacing=”2px” button_font=”Jost|600|||||||” button_use_icon=”off” background_layout=”dark” custom_padding=”4px|22px|4px|22px|true|true” box_shadow_style=”preset3″ button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on|hover” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on|desktop” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#3e25aa” button_bg_enable_color__hover=”on” button_border_color__hover=”#5d00ff”][\/et_pb_button][et_pb_button button_url=”#fronths” button_text=”FHS” button_alignment=”center” admin_label=”FHS” module_id=”#fronths” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#ffffff” button_bg_color=”#3e25aa” button_border_width=”5px” button_border_color=”#2f10b7″ button_border_radius=”3px” button_letter_spacing=”2px” button_font=”Jost|600|||||||” button_use_icon=”off” background_layout=”dark” custom_padding=”4px|22px|4px|22px|true|true” box_shadow_style=”preset3″ button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on|hover” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on|desktop” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#3e25aa” button_bg_enable_color__hover=”on” button_border_color__hover=”#5d00ff”][\/et_pb_button][et_pb_button button_url=”#frontwalkover” button_text=”FWO” button_alignment=”center” admin_label=”FWO” module_id=”#frontwalkover” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#ffffff” button_bg_color=”#3e25aa” button_border_width=”5px” button_border_color=”#2f10b7″ button_border_radius=”3px” button_letter_spacing=”2px” button_font=”Jost|600|||||||” button_use_icon=”off” background_layout=”dark” custom_padding=”4px|22px|4px|22px|true|true” box_shadow_style=”preset3″ button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on|hover” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on|desktop” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#3e25aa” button_bg_enable_color__hover=”on” button_border_color__hover=”#5d00ff”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”#roundoff” button_text=”RO” button_alignment=”center” admin_label=”Round Off” module_id=”#roundoff” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#ffffff” button_bg_color=”#3e25aa” button_border_width=”5px” button_border_color=”#2f10b7″ button_border_radius=”3px” button_letter_spacing=”2px” button_font=”Jost|600|||||||” button_use_icon=”off” background_layout=”dark” custom_padding=”4px|22px|4px|22px|true|true” box_shadow_style=”preset3″ button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on|hover” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on|desktop” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#3e25aa” button_bg_enable_color__hover=”on” button_border_color__hover=”#5d00ff”][\/et_pb_button][et_pb_button button_url=”#robhs” button_text=”ROBHS” button_alignment=”center” admin_label=”ROBHS” module_id=”#robhs” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#ffffff” button_bg_color=”#3e25aa” button_border_width=”5px” button_border_color=”#2f10b7″ button_border_radius=”3px” button_letter_spacing=”2px” button_font=”Jost|600|||||||” button_use_icon=”off” background_layout=”dark” custom_padding=”4px|22px|4px|22px|true|true” box_shadow_style=”preset3″ button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on|hover” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on|desktop” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#3e25aa” button_bg_enable_color__hover=”on” button_border_color__hover=”#5d00ff”][\/et_pb_button][et_pb_button button_url=”#stbhs” button_text=”stBHS” button_alignment=”center” admin_label=”stBHS” module_id=”#stbhs” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#ffffff” button_bg_color=”#3e25aa” button_border_width=”5px” button_border_color=”#2f10b7″ button_border_radius=”3px” button_letter_spacing=”2px” button_font=”Jost|600|||||||” button_use_icon=”off” background_layout=”dark” custom_padding=”4px|22px|4px|22px|true|true” box_shadow_style=”preset3″ button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on|hover” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on|desktop” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#3e25aa” button_bg_enable_color__hover=”on” button_border_color__hover=”#5d00ff”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Free Drills” _builder_version=”4.27.4″ background_enable_image=”off” background_blend=”hue” max_width=”100%” custom_margin=”-11px||||false|false” custom_padding=”0px||20px||false|false” collapsed=”off” global_colors_info=”{}”][et_pb_row admin_label=”Aerial” module_id=”aerial” _builder_version=”4.27.4″ _module_preset=”default” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Aerials” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Jost|500|||||||” header_text_align=”center” header_text_color=”#ffffff” header_line_height=”1.5em” header_2_font=”Jost Regular Sans|500|||||||” header_2_text_color=”#89c6ff” header_2_font_size=”60px” header_2_line_height=”1.5em” header_3_font=”Jost Regular Sans|500|||||||” header_3_text_color=”#89c6ff” header_3_font_size=”60px” header_3_line_height=”1.5em” header_4_font=”Jost Regular Sans|500|||||||” header_4_text_color=”#89c6ff” header_4_font_size=”60px” header_4_line_height=”1.5em” header_5_font=”Jost Regular Sans|500|||||||” header_5_text_color=”#89c6ff” header_5_font_size=”60px” header_5_line_height=”1.5em” header_6_font=”Jost Regular Sans|500|||||||” header_6_text_color=”#89c6ff” header_6_font_size=”60px” header_6_line_height=”1.5em” custom_margin=”||8px|||” custom_padding=”0px||0px|||” header_font_size_tablet=”40px” header_font_size_phone=”” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”40px” header_2_font_size_phone=”” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”40px” header_3_font_size_phone=”” header_3_font_size_last_edited=”on|phone” header_4_font_size_tablet=”40px” header_4_font_size_phone=”” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”40px” header_5_font_size_phone=”” header_5_font_size_last_edited=”on|phone” header_6_font_size_tablet=”40px” header_6_font_size_phone=”” header_6_font_size_last_edited=”on|phone” header_text_shadow_style=”preset1″ header_text_shadow_horizontal_length=”-0.02em” header_text_shadow_vertical_length=”0.07em” header_text_shadow_blur_strength=”0.3em” header_text_shadow_color=”#d55ffc” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” admin_label=”1″ _builder_version=”4.27.4″ width=”100%” max_width=”100%” max_width_tablet=”82%” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding=”||10px||false|false” custom_width_px=”1440px” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_code admin_label=”10″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” text_orientation=”center” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}”]<\/a>10<\/p>\n64 Tumbling Drills To Try With A Cheese\/Incline Mat<\/h1>\n
Aerial Drills<\/h1>\n