{"id":3983,"date":"2019-06-09T17:38:58","date_gmt":"2019-06-09T17:38:58","guid":{"rendered":"https:\/\/tumblingcoach.com\/blog\/?p=3983"},"modified":"2025-05-08T14:49:05","modified_gmt":"2025-05-08T14:49:05","slug":"tumbling-problems","status":"publish","type":"post","link":"https:\/\/tumblingcoach.com\/blog\/tumbling-problems\/","title":{"rendered":"This 5 Step Method Fixes 99% Of All Tumbling Problems &#038; Corrections"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.26.0&#8243; width=&#8221;100%&#8221; max_width=&#8221;1200px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.26.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; max_width=&#8221;1200px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Intro&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<span class='et-dropcap'>E<\/span>very week, I get dozens of videos sent to my mailbox asking for feedback and corrections on technique. And time and time again, I&#8217;ve found that 99% of athletes (and even coaches) are making the same mistakes every time.<\/p>\n<p>And because of this, their tumbling suffers from the same consequences I&#8217;ve seen all too often.<\/p>\n<p>So I came up with a simple 5-step system that will help both athletes (and coaches) not only spot, <b>but fix<\/b> nearly all these common problems, once and for all. And yes, they apply to <u>any<\/u> tumbling pass and <u>every<\/u> tumbling skill.<\/p>\n<p>To learn more, hit the <strong>play button<\/strong> on the video below&#8230; oh and don&#8217;t forget to <a href=\"http:\/\/www.youtube.com\/subscription_center?add_user=AddictedToTumbling\"><span style=\"text-decoration: underline;\"><strong>SUBSCRIBE<\/strong><\/span><\/a> to my YouTube channel. Also, be sure to <u>give me a like<\/u> if you found my content useful. It would really mean a lot, and let&#8217;s me know you <i>WANT<\/i> to see more content like this!<\/p>\n<hr>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.26.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; max_width=&#8221;1200px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221; column_structure=&#8221;1_2,1_2&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; text_orientation=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<iframe class=\"lazyload\" data-src=\"https:\/\/www.youtube.com\/embed\/TiYDcu2s9VI?rel=o\" width=\"560\" height=\"315\"  frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><!-- [et_pb_line_break_holder] --><\/p>\n<hr \/>\n<p>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_cta title=&#8221;Show Your Support&#8221; button_url=&#8221;https:\/\/donate.stripe.com\/fZe5lrfot1Fy9yMeVY&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Donate Now&#8221; admin_label=&#8221;Donate Support&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Jost||||||||&#8221; header_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Jost|300|||||||&#8221; body_letter_spacing=&#8221;1px&#8221; background_color=&#8221;rgba(18,0,51,0.85)&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_bg_color=&#8221;#3e25aa&#8221; button_border_width=&#8221;5px&#8221; button_border_color=&#8221;#2f10b7&#8243; button_border_radius=&#8221;4px&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;Jost||||||||&#8221; button_icon=&#8221;&#xf4be;||fa||900&#8243; button_on_hover=&#8221;off&#8221; button_alignment=&#8221;center&#8221; max_height=&#8221;100%&#8221; custom_margin=&#8221;43px||0px||false|false&#8221; custom_margin_tablet=&#8221;||20px||false|false&#8221; custom_margin_phone=&#8221;|16px||16px|false|true&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;23px|20px|38px|20px|false|true&#8221; custom_padding_tablet=&#8221;|23px||23px|false|true&#8221; custom_padding_phone=&#8221;|11px||11px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;on|6px|6px|6px|6px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#4328B7&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;-3px&#8221; box_shadow_spread=&#8221;9px&#8221; box_shadow_color=&#8221;rgba(55,0,158,0.58)&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; global_module=&#8221;4647&#8243; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>If you find the content on this page helpful and want to support future updates and run-time costs, please consider a small donation. You can also help out by visiting the Store if you wish. Every little bit helps \ud83e\udd17<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.26.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; max_width=&#8221;1200px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Explain&#8221; _builder_version=&#8221;4.16&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3 style=\"text-align: center;\">Download The Accompanying Infographic Below<\/h3>\n<p><a href=\"#\" class=\"trigger_stack\"><img   data-srcset=\"https:\/\/tumblingcoach.com\/blog\/wp-content\/uploads\/2017\/10\/2_1_Blue_Normal.png 335w, https:\/\/tumblingcoach.com\/blog\/wp-content\/uploads\/2017\/10\/2_1_Blue_Normal-300x70.png 300w\" decoding=\"async\" data-src=\"https:\/\/tumblingcoach.com\/blog\/wp-content\/uploads\/2017\/10\/2_1_Blue_Normal.png\" class=\"aligncenter wp-image-2999 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"Download Fast\"    sizes=\"(max-width: 335px) 100vw, 335px\"  \/><noscript><img decoding=\"async\" class=\"aligncenter wp-image-2999 size-full\" src=\"https:\/\/tumblingcoach.com\/blog\/wp-content\/uploads\/2017\/10\/2_1_Blue_Normal.png\" alt=\"Download Fast\" width=\"335\" height=\"78\" srcset=\"https:\/\/tumblingcoach.com\/blog\/wp-content\/uploads\/2017\/10\/2_1_Blue_Normal.png 335w, https:\/\/tumblingcoach.com\/blog\/wp-content\/uploads\/2017\/10\/2_1_Blue_Normal-300x70.png 300w\" sizes=\"(max-width: 335px) 100vw, 335px\" \/><\/noscript><\/a><\/p>\n<hr \/>\n<h3 style=\"text-align: center;\">Found This Content Useful? Don&#8217;t Forget To Share With A Friend!<\/h3>\n<p>[\/et_pb_text][et_pb_cta title=&#8221;Experience The Best Tumbling Clinics At Your Gym!&#8221; button_url=&#8221;https:\/\/tumblingcoach.com\/clinic&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;YES! I am interested&#8221; admin_label=&#8221;Article Clinic CTA&#8221; _builder_version=&#8221;4.27.2&#8243; header_text_align=&#8221;center&#8221; header_font_size=&#8221;30&#8243; header_line_height=&#8221;1.2em&#8221; body_font_size=&#8221;20&#8243; background_color=&#8221;#120044&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;24&#8243; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#26007f&#8221; button_border_width=&#8221;3&#8243; button_border_color=&#8221;#3c36e2&#8243; button_font=&#8221;&#8211;et_global_body_font||||||||&#8221; button_use_icon=&#8221;off&#8221; button_alignment=&#8221;center&#8221; button_custom_margin=&#8221;12px||||false|false&#8221; custom_margin=&#8221;41px||||false|false&#8221; header_font_size_tablet=&#8221;28&#8243; header_font_size_phone=&#8221;24&#8243; header_font_size_last_edited=&#8221;on|phone&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;18&#8243; body_font_size_last_edited=&#8221;on|phone&#8221; button_text_size_tablet=&#8221;20&#8243; button_text_size_phone=&#8221;18&#8243; button_text_size_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; border_width_all=&#8221;3px&#8221; border_color_all=&#8221;#4252e5&#8243; box_shadow_style_button=&#8221;preset1&#8243; text_shadow_style=&#8221;preset2&#8243; text_shadow_color=&#8221;rgba(0,0,0,0.27)&#8221; global_module=&#8221;3577&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Are you a Coach or Owner that found this article helpful? Then consider hosting Coach Sahil&#8217;s clinics at your gym! Not only will your athletes gain <span style=\"text-decoration: underline;\">weeks<\/span> worth of experience in a <span style=\"text-decoration: underline;\">single day,<\/span> but your staff will receive the most comprehensive hands-on tumbling training in the industry. To get started, click the button below&#8230;<\/p>\n<p>[\/et_pb_cta][et_pb_text admin_label=&#8221;Newsletter Bottom Optin&#8221; _builder_version=&#8221;4.26.0&#8243; text_text_color=&#8221;#D6D6D6&#8243; text_font_size=&#8221;20px&#8221; header_2_font=&#8221;Jost||||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_line_height=&#8221;1.6em&#8221; text_font_size_tablet=&#8221;20px&#8221; text_font_size_phone=&#8221;18px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_style=&#8221;preset1&#8243; header_2_text_shadow_vertical_length=&#8221;0em&#8221; header_2_text_shadow_blur_strength=&#8221;0.31em&#8221; header_2_text_shadow_color=&#8221;#B452FF&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; 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admin_label=&#8221;Bio Section&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/tumblingcoach.com\/blog\/wp-content\/uploads\/2023\/09\/crypto-bg-02-1-1024&#215;640-1.png&#8221; background_blend=&#8221;hard-light&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;0px||23px|||&#8221; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; global_module=&#8221;4798&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_row admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;6px||8px|||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_code admin_label=&#8221;About Bookmark&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<a id=\"about\"><\/a>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; custom_padding=&#8221;||72px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text admin_label=&#8221;About Title&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|500|||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#89c6ff&#8221; 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header_font_size_phone=&#8221;&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;40px&#8221; header_3_font_size_phone=&#8221;&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; header_4_font_size_tablet=&#8221;40px&#8221; header_4_font_size_phone=&#8221;&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; header_5_font_size_tablet=&#8221;40px&#8221; header_5_font_size_phone=&#8221;&#8221; header_5_font_size_last_edited=&#8221;on|phone&#8221; header_6_font_size_tablet=&#8221;40px&#8221; header_6_font_size_phone=&#8221;&#8221; header_6_font_size_last_edited=&#8221;on|phone&#8221; header_text_shadow_style=&#8221;preset1&#8243; header_text_shadow_horizontal_length=&#8221;-0.02em&#8221; header_text_shadow_vertical_length=&#8221;0.07em&#8221; header_text_shadow_blur_strength=&#8221;0.3em&#8221; header_text_shadow_color=&#8221;#d55ffc&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>About Coach Sahil<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#4b32c9&#8243; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;50%&#8221; module_alignment=&#8221;center&#8221; height=&#8221;4px&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;Bio Text&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Jost||||||||&#8221; text_text_color=&#8221;#dbdbdb&#8221; text_font_size=&#8221;18px&#8221; header_text_shadow_style=&#8221;preset1&#8243; header_text_shadow_horizontal_length=&#8221;-0.02em&#8221; header_text_shadow_vertical_length=&#8221;0.07em&#8221; header_text_shadow_blur_strength=&#8221;0.3em&#8221; header_text_shadow_color=&#8221;#d55ffc&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>For over 15 years, Coach Sahil has been on a mission to help athletes master their tumbling and acrobatic skills in the <em>shortest<\/em> amount of time possible <span style=\"text-decoration: underline;\">without<\/span> sacrificing safety or the quality of their technique. As a former Power Tumbler and Power Lifter himself, he fully understands the inner struggles of an athlete and how to help them get to the next level. To date, he has worked with thousands of athletes around the World and provided training to hundreds of coaches in almost every country you can imagine. He is also a Certified Gymnastics Coach, founder of Addicted To Tumbling, and former co-owner of a gym. He is also the author of the best-selling book <a href=\"https:\/\/www.thecheerdiet.com\"><u>The Cheer Diet<\/u>.<\/a><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.tumblingcoach.com\/blog\/contact&#8221; button_text=&#8221;Get In Touch&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Contact Pop&#8221; module_class=&#8221;wplightbox wplightbox-width-550 wplightbox-height-900&#8243; _builder_version=&#8221;4.26.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;17px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#3e25aa&#8221; button_border_width=&#8221;5px&#8221; button_border_color=&#8221;#2f10b7&#8243; button_border_radius=&#8221;3px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Jost|600|||||||&#8221; button_use_icon=&#8221;off&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;28px||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;40px||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;6px|18px|6px|18px|true|true&#8221; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221; button_bg_color__hover=&#8221;#3e25aa&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_border_color__hover=&#8221;#5d00ff&#8221; button_border_color__hover_enabled=&#8221;on|hover&#8221; button_letter_spacing__hover=&#8221;1px&#8221; button_letter_spacing__hover_enabled=&#8221;on|desktop&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text admin_label=&#8221;My Picture&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Jost||||||||&#8221; text_text_color=&#8221;#dbdbdb&#8221; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;1.3em&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(104,96,255,0.27) 56%|rgba(14,0,124,0.79) 95%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(104,96,255,0.27)&#8221; background_color_gradient_start_position=&#8221;24%&#8221; background_color_gradient_end=&#8221;rgba(14,0,124,0.79)&#8221; background_image=&#8221;https:\/\/tumblingcoach.com\/blog\/wp-content\/uploads\/2023\/09\/me_portrait_square.jpg&#8221; text_orientation=&#8221;center&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;68%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; min_height=&#8221;384px&#8221; min_height_tablet=&#8221;458px&#8221; min_height_phone=&#8221;369px&#8221; min_height_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;46px||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;10px||30px||false|false&#8221; text_text_shadow_style=&#8221;preset1&#8243; text_text_shadow_color=&#8221;rgba(0,0,0,0.48)&#8221; border_radii=&#8221;on|6px|6px|6px|6px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_horizontal=&#8221;-1px&#8221; box_shadow_vertical=&#8221;3px&#8221; box_shadow_spread=&#8221;10px&#8221; box_shadow_color=&#8221;rgba(60,0,191,0.53)&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2193 Click To Follow \u2193<\/p>\n<p><a class=\"wplightbox\" href=\"https:\/\/tumblingcoach.com\/blog\/wp-content\/uploads\/2024\/07\/Snapchat_QR_Code.jpg\"><u>SnapChat<\/u><\/a>\u00a0 |\u00a0 <a href=\"https:\/\/instagram.com\/addictedtotumbling\" target=\"_blank\" rel=\"noopener\"><u>Instagram<\/u><\/a>\u00a0 |\u00a0 <a href=\"https:\/\/facebook.com\/addictedtotumbling\" target=\"_blank\" rel=\"noopener\"><u>Facebook<\/u><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As coach, I&#8217;ve seen athletes and coaches repeat the same tumbling mistakes over and over. 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