How To Produce Successful Gymnasts & Cheerleaders By Injecting FUN Back Into Training (Interview With Coach Dee)
When athletes are training for 7, 10, 15 or even 20 hours per week in order to reach elite levels of a sport, things are bound to get tedious, repetitive and boring. But not if you’re part of Coach Dee’s group! Not only is she technically brilliant, but...
Drills To Help Find An Athlete’s Natural Twisting Direction & Teach Them Proper Fulls
Helping cheerleaders and gymnasts understand their natural twisting direction should be one of the first things that a coach should look into when a new athlete walks through their doors. Why? Because it has a ripple-effect on almost every skill they’ll be...Used By World-Level Athletes!
"This book is by far the complete package ... my daughter barely used to make it through the end of practice. Now she finishes strong, and still has energy left after!"
- Leslie P., HeartOfCheer.com
Tracking The Progress Of Athletes & Keeping Them Motivated Has Never Been This Easy!
Check Out My Complete Tumbling Progression Structure & Conditioning Plan
