Coaches, Here Are 7 Ways To Kill An Athlete’s Tumbling Progress
Are you someone who coaches tumbling? Do you strive to have happy, hard-working athletes that perform well during competitions and are constantly pushing themselves to learn harder tricks? No worries, it’s time to “fix” all of that! Just follow the 7...
How To Do A Standing Full – Complete Guide With 10+ Drills!
Welcome to the holy grail of all standing skills — the standing full. It’s a skill that many athletes want, but only few manage to get because the learning curve is steep, and the amount of work required is high. It took me about 3 months of work to get...
5 Tips That Will Transform A Bad Tumbling Day Into A Productive Practice!
Everyone has days where their tumbling just isn’t going as planned. Your back handsprings feel slow and sluggish. Your tucks and layouts are lower than usual. And your fulls and doubles just aren’t twisting fast enough – no matter how hard you try! So what’s the...
Avoid These 3 Mistakes To Become A Better Cheerleader & Tumbler
While the summer is officially behind us (I know, I’m sad too) the one thing we can look forward to is the start of a brand new season. I’m excited to check out all the new routines, choreography and competitions that the upcoming season will bring. Soon,...
Como Recuperarse de Lesiones en Cheer o Gimnasia tan Rápido Como sea Posible
Para la persona común y corriente, ser testigo de un pase de gimnasia de alto nivel de dificultad es una de las cosas más geniales que ha visto en vivo. Y honestamente ¿quién puede culparlos? Para 99.9% de la población, una habilidad como un mortal atrás en el lugar...Used By World-Level Athletes!
"This book is by far the complete package ... my daughter barely used to make it through the end of practice. Now she finishes strong, and still has energy left after!"
- Leslie P., HeartOfCheer.com
Tracking The Progress Of Athletes & Keeping Them Motivated Has Never Been This Easy!
Check Out My Complete Tumbling Progression Structure & Conditioning Plan
