5 Tumbling Games To Make Practices More Fun & Engaging!
I think sometimes we get so wrapped up being competitive that we forget one major factor of success: tumbling is supposed to be fun! Yes I know we all want to win medals and trophies, and to do that you need to take your training seriously. But no one I know can be...
11 Tips To Help You Become A More Effective Tumbling Coach
One of the reasons I love coaching is because I myself had the pleasure of working under some fantastic coaches throughout my years as an athlete, and fully understand how life changing their guidance can be. Their positive impact made me the person I am...
How A “Growth Mindset” Can Make You A Better Tumbler, Cheerleader or Gymnast
Whenever I visit gyms for clinics, I curiously ask both the coaches and the athletes the following question: “What do you think a child can do outside of regular tumbling classes in order improve their skills at a faster pace?” Some say stretching, some...
How To Do A Front Tuck (Front Flip) – Complete Guide With 17 Drills
Ask any new gymnast, cheerleader or tumbler the following question:Â “What’s scarier, going backwards or going forwards?” …and about 95% of the time, they’ll answer “Backwards!” And it makes sense. We humans LIKE to know where...
How To Do A Standing Back Handspring (Complete Guide With 22 Drills)
Supposedly invented by the Egyptians (and then later adopted by the Greeks) the back handspring (BHS) is a skill that has a rich history. But what fascinates me the most, is the thought of how they coached it back in the day. All I can assume, is that there was some...Used By World-Level Athletes!
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Tracking The Progress Of Athletes & Keeping Them Motivated Has Never Been This Easy!
Check Out My Complete Tumbling Progression Structure & Conditioning Plan
