3 Reasons Why Your Conditioning Program Is Making Your Tumbling Worse
One of my favorite quotes in this past year, has been this: “Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” – Rikki Rogers (Tweet This) It’s the very reason why your coaches push you harder...
How To Stay Motivated When Your Tumbling Just Isn’t Improving
It sucks doesn’t it? The idea of having to walk into the gym yet another day, for yet another hour, to train something you just don’t seem to be getting better at. Personally, I know that feeling all too well. And worst of all, that feeling leads to other...
57 Inspirational Quotes For Cheerleaders And Tumblers
I’m a huge fan of quotes. The right ones can contain vast amounts of knowledge and wisdom in just a few sentences and I find that fascinating. I’m always on the lookout for inspirationals ones I can relate to, and I write out a few of my own to motivate...
5 Odd Methods To Overcome A Tumbling Mental Block
Let’s face it, mental blocks are very real and something you may have to deal with at some point in your tumbling career. Personally, I hope you never get them and tumble fearlessly forever. However, after coaching so many athletes over the years, I’ve...
4 Scientific Reasons Why Tumblers Should Be Drinking Coffee
There are two groups of people in this world; those that like coffee, and those that aren’t people. Seriously, if water wasn’t absolutely essential for my survival and wellbeing, coffee would top the list as my most consumed beverage. Yes, even over beer...Used By World-Level Athletes!
"This book is by far the complete package ... my daughter barely used to make it through the end of practice. Now she finishes strong, and still has energy left after!"
- Leslie P., HeartOfCheer.com
Tracking The Progress Of Athletes & Keeping Them Motivated Has Never Been This Easy!
Check Out My Complete Tumbling Progression Structure & Conditioning Plan
