The One Exercise That Will Improve Your Jumps And Tumbling By 20%
Let’s face it, every cheerleader under the sun – no matter how good he or she already is, wants higher jumps along with tumbling that is fast and fierce (or fast and furious?) The benefits of being able to perform skills at such a level are quite obvious:...
7 Lame Excuses That Great Tumblers Never Make
So you’ve spent countless nights watching YouTube videos, read every article on this site, and have decided that you’re going to spend time on improving your tumbling skills. Great! But you’re not in the gym as often as you should be, so something is...
4 Round Off Mistakes That Are Keeping You From Tumbling Straight
If there’s one thing that will slow down your ability to tumble at a high level, it’s a round-off that goes anywhere but straight. Honestly, if I had to make a list of the top ten mistakes most beginner/intermediate tumblers suffer from, this one would...
Why Are Some Cheerleaders Great In Practice, But Choke During Competitions?
Have you ever heard of the term “practice champion”? It basically refers to athletes that do well when they’re training, but as soon as you put them out on the floor – where it counts – they choke up (or get a mental block) and...
Magic Formula Reveals How To Learn Tumbling Skills As Fast As Humanly Possible
Let me ask you a personal question: Have you ever wished for a tumbling pass? You know what I’m talking about – the thought of having a magic lamp where a genie pops out, grants you any three tumbling skills you want, and POOF… you walk into practice...Used By World-Level Athletes!
"This book is by far the complete package ... my daughter barely used to make it through the end of practice. Now she finishes strong, and still has energy left after!"
- Leslie P., HeartOfCheer.com
Tracking The Progress Of Athletes & Keeping Them Motivated Has Never Been This Easy!
Check Out My Complete Tumbling Progression Structure & Conditioning Plan
